Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, January 11, 2017
Time: 1:12:44
Distance: 15.49 Miles
Completed: 85%
Calories: 654
Speed (MPH): 12.7 Avg / 27.1 Max
Power (Watts): 126 Avg / 289 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

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