Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Emery
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, January 11, 2017
Time: 16:23
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 129 Avg / 233 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 100 Avg / 116 Max

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