Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Sanford
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Wednesday, January 11, 2017
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 138 Avg / 293 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 148 Avg / 158 Max

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