Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenberg
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, January 11, 2017
Time: 24:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.2 Avg / 14.9 Max
Power (Watts): 75 Avg / 124 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 123 Avg / 171 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:36
1.00 mi in 5:19
1.00 mi in 5:03

Goal

1 Mile