Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 11, 2017
Time: 39:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 477
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 179 Avg / 402 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19