Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, January 3, 2017
Time: 25:18
Distance: 5.73 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

5.00 mi in 22:10
0.73 mi in 3:08