| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Wednesday, January 11, 2017 |
| Time: | 43:28 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 552 |
| Speed (MPH): | 16.8 Avg / 28.0 Max |
| Power (Watts): | 187 Avg / 458 Max |
| Cadence (RPM): | 49 Avg / 76 Max |
| Heartrate (BPM): | 133 Avg / 189 Max |
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