Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: joe Cauchon
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, January 11, 2017
Time: 51:03
Distance: 11.53 Miles
Laps: 1.5
Calories: 519
Speed (MPH): 13.6 Avg / 27.2 Max
Power (Watts): 145 Avg / 548 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

7.87 mi in 31:36
3.66 mi in 19:27