City Express 4.53 mi

Leaderboard

Ride Details

Rider: B Lyttle
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, January 11, 2017
Time: 19:00
Distance: 4.78 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 199 Avg / 472 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

4.53 mi in 16:48
0.25 mi in 2:12

Goal

20 Minutes