Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ED DOWD
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Wednesday, January 11, 2017
Time: 21:20
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.0 Avg / 29.2 Max
Power (Watts): 145 Avg / 490 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

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