Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Dal Pra
Team: Happy Valley Rd (Nampa, ID)
Date: Wednesday, January 11, 2017
Time: 12:42
Distance: 3.98 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 18.8 Avg / 26.9 Max
Power (Watts): 215 Avg / 559 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

2.91 mi in 8:27
1.07 mi in 4:15