Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Thursday, January 12, 2017
Time: 13:59
Distance: 4.00 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 17.2 Avg / 24.8 Max
Power (Watts): 180 Avg / 348 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 103 Avg / 133 Max

Laps

3.37 mi in 10:25
0.63 mi in 3:34