Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, January 12, 2017
Time: 1:02:30
Distance: 15.54 Miles
Laps: 3.1
Calories: 626
Speed (MPH): 14.9 Avg / 21.8 Max
Power (Watts): 143 Avg / 251 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 45 Avg / 151 Max

Laps

5.00 mi in 18:37
5.00 mi in 18:58
5.00 mi in 19:01
0.54 mi in 5:54

Goal

1 Completed Lap