Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Thursday, January 12, 2017
Time: 44:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 312
Speed (MPH): 13.5 Avg / 17.8 Max
Power (Watts): 93 Avg / 187 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 109 Avg / 185 Max

Laps

5.00 mi in 22:16
5.00 mi in 22:09