Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, January 12, 2017
Time: 13:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 18.4 Avg / 20.2 Max
Power (Watts): 171 Avg / 234 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:12