| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Thursday, January 12, 2017 |
| Time: | 16:20 |
| Distance: | 4.32 Miles |
| Completed: | 82% |
| Calories: | 202 |
| Speed (MPH): | 15.8 Avg / 29.6 Max |
| Power (Watts): | 182 Avg / 387 Max |
| Cadence (RPM): | 52 Avg / 85 Max |
| Heartrate (BPM): | 136 Avg / 153 Max |
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