Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hope Vaillancourt
Team: Mary Maynard (Manchester, NH)
Date: Thursday, January 12, 2017
Time: 20:04
Distance: 3.96 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 11.8 Avg / 18.1 Max
Power (Watts): 78 Avg / 138 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

3.37 mi in 16:31
0.59 mi in 3:33