Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dana Krebs
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Thursday, January 12, 2017
Time: 31:06
Distance: 8.03 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 144 Avg / 326 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 133 Avg / 165 Max

Laps

6.98 mi in 26:44
1.05 mi in 4:22

Goal

30 Minutes