Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russ McDaid
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, January 12, 2017
Time: 10:13
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 161 Avg / 331 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.00 mi in 3:11
1.00 mi in 2:54
1.00 mi in 4:08