Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Z
Team: DZ Residence (Santa Clara, CA)
Date: Thursday, January 12, 2017
Time: 20:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 100 Avg / 188 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:44

Goal

5 Miles