City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, January 13, 2017
Time: 31:38
Distance: 5.97 Miles
Laps: 1.3
Calories: 327
Speed (MPH): 11.3 Avg / 26.4 Max
Power (Watts): 148 Avg / 348 Max
Cadence (RPM): 47 Avg / 100 Max
Heartrate (BPM): 0 Avg / 38 Max

Laps

4.53 mi in 22:36
1.44 mi in 9:02