Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Melissa Gordon
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, January 13, 2017
Time: 45:08
Distance: 12.07 Miles
Laps: 5.1
Calories: 454
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 144 Avg / 275 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 118 Avg / 189 Max

Laps

2.36 mi in 8:54
2.36 mi in 9:01
2.36 mi in 8:41
2.36 mi in 8:44
2.36 mi in 8:41
0.27 mi in 1:07