Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Friday, January 13, 2017
Time: 1:12:15
Distance: 14.00 Miles
Laps: 3.2
Calories: 435
Speed (MPH): 11.6 Avg / 14.0 Max
Power (Watts): 76 Avg / 111 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 111 Avg / 147 Max

Laps

4.42 mi in 22:54
4.42 mi in 21:45
4.42 mi in 21:29
0.74 mi in 6:07