| Rider: | Karlos Williams |
| Team: | Gym Nation (toccoa, GA) |
| Date: | Friday, January 13, 2017 |
| Time: | 31:42 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 312 |
| Speed (MPH): | 15.9 Avg / 23.3 Max |
| Power (Watts): | 140 Avg / 534 Max |
| Cadence (RPM): | 72 Avg / 90 Max |
| Heartrate (BPM): | 151 Avg / 188 Max |
Personal Best
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