Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Smith
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Friday, January 13, 2017
Time: 40:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 14.7 Avg / 16.0 Max
Power (Watts): 95 Avg / 130 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 43 Avg / 110 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:16

Goal

10 Completed Laps