Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Weidel
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Friday, January 13, 2017
Time: 17:58
Distance: 5.03 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 16.8 Avg / 25.2 Max
Power (Watts): 175 Avg / 333 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.01 mi in 13:18
1.02 mi in 4:40