Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Faupel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 13, 2017
Time: 30:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.6 Avg / 16.3 Max
Power (Watts): 86 Avg / 132 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 90 Avg / 152 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:14

Goal

30 Minutes