Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, January 13, 2017
Time: 19:36
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 177 Avg / 411 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 169 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.