Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Diane Nish
Team: JET Fitness Center (Osceola, IA)
Date: Friday, January 13, 2017
Time: 14:18
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 18.5 Avg / 21.0 Max
Power (Watts): 201 Avg / 266 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 170 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.