Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Thomas Fluker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Friday, January 13, 2017
Time: 1:23:00
Distance: 24.57 Miles
Laps: 4.5
Calories: 1,000
Speed (MPH): 17.8 Avg / 29.3 Max
Power (Watts): 176 Avg / 513 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 150 Avg / 181 Max

Laps

5.43 mi in 17:18
5.43 mi in 18:04
5.43 mi in 17:13
5.43 mi in 19:10
2.85 mi in 11:15

Goal

4 Completed Laps