Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, January 13, 2017
Time: 24:11
Distance: 7.47 Miles
Laps: 1.0
Calories: 369
Speed (MPH): 18.5 Avg / 29.5 Max
Power (Watts): 229 Avg / 454 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 154 Avg / 231 Max

Laps

7.22 mi in 22:49
0.25 mi in 1:22