Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Rensel
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, January 13, 2017
Time: 8:12
Distance: 1.45 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 10.6 Avg / 15.0 Max
Power (Watts): 58 Avg / 98 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.00 mi in 4:37
0.45 mi in 3:35