Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, January 14, 2017
Time: 43:01
Distance: 11.63 Miles
Laps: 2.3
Calories: 422
Speed (MPH): 16.2 Avg / 20.9 Max
Power (Watts): 140 Avg / 361 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

5.00 mi in 18:07
5.00 mi in 18:57
1.63 mi in 5:57