Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roy Cromer
Team: Roy Cromer (Grand Junction, CO)
Date: Saturday, January 14, 2017
Time: 31:55
Distance: 7 Miles
Completed:
Calories: 261
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 112 Avg / 678 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 135 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.