Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dennis Cornwall
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Saturday, January 14, 2017
Time: 30:07
Distance: 6.51 Miles
Laps: 2.2
Calories: 209
Speed (MPH): 13.0 Avg / 21.3 Max
Power (Watts): 92 Avg / 204 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

2.91 mi in 13:08
2.91 mi in 13:41
0.69 mi in 3:18

Goal

30 Minutes