Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Parkes
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, January 14, 2017
Time: 17:38
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.0 Avg / 22.1 Max
Power (Watts): 156 Avg / 346 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 181 Avg / 191 Max

Goal

1 Completed Lap

Ghost

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