Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, January 14, 2017
Time: 35:26
Distance: 11.00 Miles
Laps: 11.0
Calories: 412
Speed (MPH): 18.6 Avg / 23.3 Max
Power (Watts): 169 Avg / 323 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:04
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:08

Goal

10 Completed Laps