Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Saturday, January 14, 2017
Time: 33:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 302
Speed (MPH): 16.2 Avg / 18.0 Max
Power (Watts): 127 Avg / 184 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 124 Avg / 131 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:48