Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 14, 2017
Time: 30:20
Distance: 6.26 Miles
Laps: 1.6
Calories: 319
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 151 Avg / 270 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

4.01 mi in 17:46
2.25 mi in 12:34

Goal

30 Minutes