City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Emery
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Saturday, January 14, 2017
Time: 24:33
Distance: 4.78 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 11.7 Avg / 32.5 Max
Power (Watts): 134 Avg / 367 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 104 Avg / 134 Max

Laps

4.53 mi in 22:33
0.25 mi in 2:00