Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: DJ Weber
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Saturday, January 14, 2017
Time: 31:06
Distance: 5.79 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 11.2 Avg / 17.7 Max
Power (Watts): 85 Avg / 232 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

4.01 mi in 18:35
1.78 mi in 12:31

Goal

30 Minutes