City Express 4.53 mi

Leaderboard

Ride Details

Rider: Amy Jamrog
Team: Northampton Athletic Club (Northampton, MA)
Date: Sunday, January 15, 2017
Time: 45:02
Distance: 6.09 Miles
Laps: 1.3
Calories: 378
Speed (MPH): 8.1 Avg / 31.9 Max
Power (Watts): 116 Avg / 610 Max
Cadence (RPM): 68 Avg / 152 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

4.53 mi in 28:32
1.56 mi in 16:30