Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Morgan K
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, January 15, 2017
Time: 16:05
Distance: 5.43 Miles
Completed:
Calories: 265
Speed (MPH): 19.8 Avg / 26.2 Max
Power (Watts): 250 Avg / 500 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 125 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.