Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 15, 2017
Time: 14:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 164 Avg / 304 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 17 Avg / 87 Max

Laps

3.37 mi in 11:50
0.63 mi in 2:50