Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Gardner
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 16, 2017
Time: 12:29
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 16.2 Avg / 19.5 Max
Power (Watts): 133 Avg / 256 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 151 Avg / 161 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.