Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nath Rickert
Team: Fitness Park - Mittelhausbergen (Mittelhausbergen, France)
Date: Monday, January 16, 2017
Time: 45:05
Distance: 10.03 Miles
Laps: 2.5
Calories: 373
Speed (MPH): 13.3 Avg / 21.3 Max
Power (Watts): 114 Avg / 257 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

4.01 mi in 17:29
4.01 mi in 17:32
2.01 mi in 10:04

Goal

45 Minutes

Personal Best

Personal Best Personal Best