Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, January 16, 2017
Time: 19:20
Distance: 6.28 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 19.5 Avg / 27.0 Max
Power (Watts): 236 Avg / 572 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

5.43 mi in 15:19
0.85 mi in 4:01