Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Guillard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 16, 2017
Time: 21:28
Distance: 5.31 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 142 Avg / 800 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:14
0.31 mi in 3:14

Personal Best

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