Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, January 16, 2017
Time: 9:49
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 20.6 Avg / 23.7 Max
Power (Watts): 250 Avg / 401 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 133 Avg / 174 Max

Ghost

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