Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas DeMatteo
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Monday, January 16, 2017
Time: 20:03
Distance: 5.08 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 114 Avg / 198 Max
Cadence (RPM): 86 Avg / 110 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.42 mi in 17:33
0.66 mi in 2:30

Goal

20 Minutes